0%
Animal Guides

How Do You Cook Squirrel Meat Properly?

Squirrel rewards the patient cook with surprisingly good eating - it's a traditional protein source that deserves a place at the modern table!

August 19, 2025
6 min read
1,025 words
Wild Game Experts
Share this article:

How Do You Cook Squirrel Meat Properly?

Squirrel rewards the patient cook with surprisingly good eating - it's a traditional protein source that deserves a place at the modern table!

How Do You Cook Squirrel Meat Properly?

  • Mild, slightly nutty taste
  • Similar to rabbit but richer
  • Lean meat - very little fat
  • Varies by diet - acorn-fed squirrels taste best
  • Young squirrels more tender than old

Meat Characteristics:

  • Small portions - 1-2 squirrels per person
  • Quick cooking for young animals
  • Tough if old - requires slow cooking
  • Light-colored meat - similar to chicken thighs
  • Dense texture from active lifestyle

Age Determination

Young Squirrel Indicators:

  • Flexible tailbone - easily bent
  • Soft, pliable ears
  • Smaller size overall
  • Light-colored teeth
  • Smooth foot pads

Older Squirrel Signs:

  • Rigid tailbone - won't bend
  • Thick, tough ears
  • Larger, more muscular body
  • Yellow or dark teeth
  • Rough, callused foot pads

Cleaning and Preparation

Field Dressing:

  • Cool immediately after harvest
  • Remove scent glands carefully
  • Avoid contamination from shot damage
  • Keep clean and cold until processing

Skinning Process:

  • Make initial cuts at hind legs
  • Pull skin off like removing a sock
  • Remove head, feet and tail
  • Joint into pieces - legs, back, ribs

Best Cooking Methods by Age

Young Squirrel (Quick Methods):

  • Fried - traditional Southern preparation
  • Grilled - over medium heat
  • Roasted - 350°F for 45-60 minutes
  • Pan-seared - like small chicken pieces

Older Squirrel (Slow Methods):

  • Braised - in liquid for 2-3 hours
  • Pressure cooked - 45 minutes under pressure
  • Slow cooked - crockpot on low 6-8 hours
  • Stewed - traditional Brunswick stew

Classic Fried Squirrel Recipe

Ingredients:

  • 2-3 squirrels, cut into pieces
  • 2 cups buttermilk for soaking
  • 2 cups flour for dredging
  • Salt, pepper, paprika
  • Oil for frying - vegetable or lard

Method:

  1. Soak pieces in buttermilk 2-8 hours
  2. Season flour with salt, pepper, spices
  3. Dredge pieces in seasoned flour
  4. Fry in 350°F oil until golden brown
  5. Cook 15-20 minutes turning once
  6. Check doneness - juices run clear

Squirrel Brunswick Stew

Traditional Recipe:

  • 3-4 squirrels, cut up
  • Onions, corn, lima beans
  • Tomatoes, potatoes
  • Seasonings - salt, pepper, hot sauce

Cooking Process:

  1. Boil squirrels until tender (2-3 hours)
  2. Remove meat from bones
  3. Add vegetables to broth
  4. Simmer until vegetables are tender
  5. Add meat back for final heating

Pressure Cooker Method

Why Pressure Cooking Works:

  • Tenderizes tough older squirrels
  • Faster than traditional braising
  • Retains moisture and flavor
  • Convenient for busy schedules

Basic Process:

  • Brown pieces first (optional)
  • Add liquid - broth, wine, or water
  • Pressure cook 45 minutes
  • Natural release for tenderness
  • Finish with seasonings

Marinating Squirrel

When to Marinate:

  • Older, tougher animals benefit most
  • Strong-flavored squirrels from certain diets
  • Personal preference - adds flavor variety

Effective Marinades:

  • Buttermilk - tenderizes and flavors
  • Italian dressing - oil and acid balance
  • Wine-based - traditional European style
  • BBQ marinade - for grilling

Slow Cooker Squirrel

Setup for Success:

  • Brown first for better flavor (optional)
  • Add vegetables - onions, carrots, potatoes
  • Sufficient liquid - broth or wine
  • Low heat setting - 6-8 hours

Seasoning Ideas:

  • Herb blend - thyme, sage, rosemary
  • Country style - salt, pepper, paprika
  • International - curry, Asian spices

Nutritional Benefits

Health Advantages:

  • High protein - 25+ grams per serving
  • Very lean - low in fat
  • No antibiotics or hormones
  • Wild, natural protein source
  • Sustainable - abundant population

Safety Considerations

Proper Handling:

  • Wear gloves when cleaning
  • Check for parasites during processing
  • Cook to 160°F internal temperature
  • Avoid obviously sick animals

Storage Guidelines:

  • Refrigerate 3-5 days maximum
  • Freeze for longer storage
  • Vacuum seal for best quality
  • Label with date and contents

Serving Suggestions

Traditional Sides:

  • Biscuits and gravy
  • Mashed potatoes
  • Green beans with bacon
  • Cornbread

Modern Presentations:

  • Over pasta with cream sauce
  • Tacos with fresh salsa
  • Stir-fry with vegetables
  • Curry-style with rice

Common Mistakes

Overcooking Young Squirrels:

  • Quick cooking methods work best
  • Check for doneness frequently
  • Don't dry out lean meat

Under-cooking Old Squirrels:

  • Need slow, moist cooking methods
  • Patience required for tenderness
  • Shortcuts result in tough meat

Regional Cooking Styles

Southern Traditional:

  • Fried with cream gravy
  • Brunswick stew - Georgia/Virginia style
  • Country captain - curry-influenced dish

Appalachian:

  • Slow-cooked with dumplings
  • Smothered in onion gravy
  • Canned for winter storage

Modern Adaptations:

  • Asian stir-fry preparations
  • Mexican-style with peppers and lime
  • European braising with wine

Processing Multiple Squirrels

Batch Cooking:

  • Cook several at once
  • Portion for multiple meals
  • Freeze cooked portions
  • Make large batch of stew

Efficient Use:

  • Save bones for stock
  • Use all meat - don't waste
  • Portion by cooking method intended

Squirrel rewards the patient cook with surprisingly good eating - it's a traditional protein source that deserves a place at the modern table!

Related Questions

What other wild game cooking techniques should I know?

Explore our comprehensive collection of wild game cooking guides covering everything from field dressing to advanced cooking methods.

Where can I find more wild game recipes?

Browse our extensive recipe database featuring traditional and modern preparations for all types of wild game.

How do I ensure food safety when cooking wild game?

Follow proper temperature guidelines, use a meat thermometer, and understand the specific requirements for different game meats.


This article provides educational information about wild game cooking. Always follow food safety guidelines and local hunting regulations.

Get More Expert Tips

Join our newsletter for the latest hunting and cooking guides