Bison Stroganoff
Bison Recipe
1Setup & Prepare
About This Recipe
Tender bison strips simmer in rich sour cream and mushroom sauce, creating classic comfort food. Quick cooking keeps the meat tender while developing deep, savory flavors.
Cultural Context
This adaptation of Russian comfort food to bison demonstrates the meat's versatility across world cuisines. The creamy mushroom sauce complements bison's lean nature while creating satisfying family dinner.
2Ingredients
Shopping List
3Cooking Instructions
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Searing Bison: Season bison strips with salt and pepper. Melt 2 tablespoons butter in large skillet over high heat. Sear bison in batches until browned but still rare inside, about 2 minutes per batch. Remove and set aside.
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Mushrooms: In same pan, melt 1 tablespoon butter. Cook mushrooms over medium-high heat until browned, about 8 minutes. Remove and set aside.
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Aromatics: Melt remaining butter. Add onion and cook until softened, 8 minutes. Add garlic and cook 1 minute.
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Sauce: Sprinkle flour over onions and cook 2 minutes, stirring constantly. Gradually whisk in stock, avoiding lumps.
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Simmering: Add paprika, Worcestershire, and mustard. Simmer until thickened, about 5 minutes.
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Finishing: Remove from heat. Stir in sour cream. Return bison and mushrooms to pan and heat through gently without boiling.
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Seasoning: Adjust salt and pepper to taste.
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Service: Serve over hot buttered egg noodles, garnished with fresh parsley.
4Chef's Notes & Pairings
Chef's Notes
- Don't overcook bison - it should be medium
- Don't boil after adding sour cream or it will curdle
- Use wide egg noodles for authentic presentation
- This is quick enough for weeknight dinner
Wine Pairing
Rich white Burgundy or light Pinot Noir complements the creamy sauce.
Nutrition Facts
Per serving: 520 calories, 46g protein, 26g fat, 28g carbohydrates. Good source of protein and B-vitamins.
