
Black Bear Recipe
Experience black bear at its finest with this expertly prepared recipe. The key is careful attention to detail, which ensures delicious results that highlight the natural flavors every time you make it.
Regional ingredients meet sophisticated technique
Seasonal Harmony This preparation celebrates the natural connection between bears and berries, using seasonal wild berries to create elegant reductions that complement the meat's natural sweetness.
Ingredients (Serves 6-8)
Wild Berry Reduction:
Elegant Preparation Method
Medallion Preparation: Cut the tenderloin into thick medallions. Season generously with salt and pepper.
Berry Reduction: Simmer mixed berries with red wine and balsamic until thick and syrupy.
Medallion Cooking: Sear the medallions in butter until deeply caramelized, about 8-10 minutes. Cook to 165°F internal.
Sauce Finishing: Spoon the warm berry reduction over the medallions. Garnish with fresh thyme.
Medallion Preparation: Cut the tenderloin into thick medallions. Season generously with salt and pepper.
Berry Reduction: Simmer mixed berries with red wine and balsamic until thick and syrupy.
Medallion Cooking: Sear the medallions in butter until deeply caramelized, about 8-10 minutes. Cook to 165°F internal.
Sauce Finishing: Spoon the warm berry reduction over the medallions. Garnish with fresh thyme.
See the techniques in action with our step-by-step video guide
Per serving: 455 calories, 41g protein, 31g fat, 8g carbohydrates.