Bear Osso Buco

Bear Osso Buco

Black Bear Recipe

Serves:6-8
Prep:20 minutes
Cook:3-4 hours
Difficulty:Medium
4(158)

1Setup & Prepare

About This Recipe

Transform your black bear into something spectacular with this classic Italian preparation. Through traditional braising, you'll achieve tender meat falling off the bone with rich marrow that will impress even the most discerning palates.

Italian technique meets American wilderness

Culinary Fusion This preparation adapts the classic Milanese dish to bear shanks, using traditional Italian braising techniques to create luxurious dining from wilderness game.

Ingredients (Serves 6-8)

  • 6-8 bear shanks, cut 2.5" thick
  • 1/2 cup all-purpose flour
  • 1/4 cup olive oil
  • 2 onions, diced fine
  • 3 carrots, diced fine
  • 3 celery stalks, diced fine
  • 6 cloves garlic, minced
  • 1 cup dry white wine
  • 2 cups beef stock
  • 1 can San Marzano tomatoes, crushed
  • 2 bay leaves

Gremolata:

  • Zest of 2 lemons
  • 4 cloves garlic, minced
  • 1/2 cup fresh parsley, chopped

Traditional Milanese Method

  1. Shank Preparation: Tie the shanks with twine to hold together. Season generously with salt and pepper.

  2. Soffritto Foundation: Brown the shanks, then sauté onion, carrot, and celery until soft and aromatic, about 5-7 minutes.

  3. Braising Assembly: Add wine, stock, and tomatoes. Braise at 325°F until fork-tender, about 1 1/2 to 2 hours.

2Ingredients

Shopping List

11 ingredients11 with images10 with subs

3Cooking Instructions

  1. Shank Preparation: Tie the shanks with twine to hold together. Season generously with salt and pepper.

  2. Soffritto Foundation: Brown the shanks, then sauté onion, carrot, and celery until soft and aromatic, about 5-7 minutes.

  3. Braising Assembly: Add wine, stock, and tomatoes. Braise at 325°F until fork-tender, about 1 1/2 to 2 hours.

Nutritional Information

Per serving: 470 calories, 43g protein, 32g fat, 8g carbohydrates.

Watch the Recipe

See the techniques in action with our step-by-step video guide

4Chef's Notes & Pairings

Nutrition Facts

Per serving: 470 calories, 43g protein, 32g fat, 8g carbohydrates.

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6Reviews & Ratings

4
Based on 158 reviews
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