
Black Bear Recipe
Safety Protocol Setup: Black bear must be cooked to 165°F internal to eliminate trichinella. Use a reliable meat thermometer.
Herb Crust Preparation: Combine fresh rosemary, thyme, garlic, and breadcrumbs with olive oil into a fragrant paste.
Initial Searing: Sear the roast on all sides to develop a flavorful crust. This also helps the herb coating adhere.
Crust Application: Press the herb mixture firmly onto the seared roast. It should coat evenly on all sides.
Slow Roasting Process: Add stock to pan. Roast at 325°F until the internal temperature reaches 165°F throughout, about 1.5-2 hours depending on thickness.
Resting and Carving: Rest for 20 minutes before carving. The juices need time to redistribute through the meat.
See the techniques in action with our step-by-step video guide
Full-bodied reds - Cabernet Sauvignon, Malbec, Syrah
Per serving: 445 calories, 40g protein, 31g fat, 8g carbohydrates.