
Canada Goose Recipe
This hearty canada goose recipe delivers comforting, soul-warming flavors in every spoonful. Using slow simmering, you'll create a dish that showcases the unique qualities of wild game while remaining approachable for home cooks.
Eastern European comfort meets North American game
Peasant Tradition This hearty soup draws from Eastern European traditions where game birds were combined with grains to create warming, nutritious meals during cold winters.
Ingredients (Serves 10-12)
Method
Stock Preparation: Simmer the goose carcass with aromatic vegetables to make a rich, flavorful stock.
Meat Picking: When the carcass is cool enough to handle, pick off all the goose and shred it.
Barley Cooking: Cook the barley separately in salted water until tender. This takes about 45 minutes.
Vegetable Prep: Sauté fresh diced carrots, celery, and onion until softened and fragrant, about 5-7 minutes.
Assembly: Combine the strained stock, shredded meat, cooked barley, and sautéed vegetables.
Seasoning: Taste and adjust seasonings. Finish with fresh herbs like thyme and parsley.
Stock Preparation: Simmer the goose carcass with aromatic vegetables to make a rich, flavorful stock.
Meat Picking: When the carcass is cool enough to handle, pick off all the goose and shred it.
Barley Cooking: Cook the barley separately in salted water until tender. This takes about 45 minutes.
Vegetable Prep: Sauté fresh diced carrots, celery, and onion until softened and fragrant, about 5-7 minutes.
Assembly: Combine the strained stock, shredded meat, cooked barley, and sautéed vegetables.
Seasoning: Taste and adjust seasonings. Finish with fresh herbs like thyme and parsley.
Canada goose represents the pinnacle of North American waterfowl hunting and cookery. These magnificent birds challenge hunters and reward cooks with meat that, when properly prepared, rivals the finest steaks in both flavor and satisfaction. The key lies in understanding that goose is red meat that happens to fly, treating it with the respect and technique it deserves to unlock its extraordinary culinary potential.
⚠️ Important: Cook to an internal temperature of 165°F (74°C) to ensure food safety.
Per serving: 440 calories, 34g protein, 29g fat, 18g carbohydrates.
See the techniques in action with our step-by-step video guide
Per serving: 440 calories, 34g protein, 29g fat, 18g carbohydrates.