Caribou Bone Marrow Butter
Caribou Recipe
1Setup & Prepare
About This Recipe
Roasted caribou marrow bones yield rich, fatty marrow that's whipped into butter with herbs, creating an elegant spread perfect for steak or bread. This showcases marrow's luxurious texture while making it accessible.
Cultural Context
Bone marrow represents one of the most prized foods across northern cultures, considered a delicacy with exceptional nutritional value. This preparation captures traditional marrow harvesting while creating a luxurious compound butter for modern applications.
2Ingredients
Shopping List
3Cooking Instructions
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Roasting Bones: Preheat oven to 425°F. Place marrow bones cut-side up on baking sheet. Roast 20-25 minutes until marrow is soft and translucent.
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Extracting Marrow: Let bones cool slightly. Scoop out marrow with small spoon into bowl.
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Mixing: Add softened butter, roasted garlic, parsley, thyme, lemon zest, salt, and pepper to marrow.
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Whipping: Using mixer or food processor, whip until fully combined and fluffy.
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Molding: Transfer to ramekins or roll in parchment paper into log shape.
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Chilling: Refrigerate until firm, at least 2 hours.
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Service: Serve sliced on grilled steaks, spread on toast, or melted over vegetables.
4Chef's Notes & Pairings
Chef's Notes
- Marrow should be translucent when properly roasted
- Compound butter amplifies marrow's richness
- Perfect for finishing steaks or fish
- Makes elegant gifts for food lovers
Wine Pairing
Rich Burgundy or aged Bordeaux complements the luxurious marrow butter.
Nutrition Facts
Per 2 tablespoons: 180 calories, 2g protein, 20g fat, 0g carbohydrates. High in healthy fats and vitamin K2.
