Elk Recipe
This elegant preparation showcases premium elk backstrap through precise searing and roasting, paired with a rich huckleberry-port reduction that balances the meat's robust flavor. The technique creates perfectly tender elk with a sophisticated sauce that highlights wild mountain flavors.
This dish represents the marriage of Pacific Northwest foraging culture with classical French reduction techniques. Huckleberries grow wild in elk habitat from 2000-6000 feet elevation, while indigenous peoples traditionally paired these berries with elk during autumn ceremonies. The port reduction technique was perfected in French châteaux kitchens of the 18th century.
Preparation: Remove elk from refrigerator 45 minutes before cooking. Season with salt 30 minutes ahead, add pepper just before searing.
Reduction: Sauté shallots until translucent. Add port, reduce by two-thirds. Add 1.5 cups huckleberries, simmer 8-10 minutes until berries burst. Strain, pressing solids. Return liquid to pan with balsamic vinegar.
Searing: Heat cast iron skillet over medium-high heat. Add oil when shimmering. Sear elk backstrap 4-5 minutes per side until deep golden crust forms.
Oven Finish: Transfer to 400°F oven for 6-8 minutes until internal temperature reaches 130-135°F for medium-rare.
Butter Basting: Return to stovetop, add butter and thyme. Tilt pan and continuously baste 2 minutes.
Resting: Transfer to cutting board, tent with foil, rest 8-10 minutes.
Sauce Completion: Reheat reduction, mount with cold butter cubes, whisking constantly. Add fresh thyme and pan juices.
Service: Slice against grain at 45° angle into 1/2-inch medallions. Serve with huckleberry reduction and fresh berries.
Oregon Pinot Noir or Burgundy - the earthy notes complement elk's mild gaminess while the fruit echoes the huckleberry reduction.
Per serving: 385 calories, 52g protein, 16g fat, 8g carbohydrates. Excellent source of iron, B12, and lean protein.