Elk Stroganoff
Elk Recipe
1Setup & Prepare
About This Recipe
Tender strips of elk are quickly seared and combined with sautéed mushrooms in a rich, creamy sauce with a hint of Dijon mustard. This comforting dish transforms lean elk into an indulgent meal served over egg noodles with sophisticated Russian flavors.
Cultural Context
This adaptation of the classic Russian dish demonstrates elk's excellent suitability for cream-based preparations. Originally created for Russian nobility, stroganoff came to America through European immigrants and became popular comfort food, easily adapted to use local game meats.
2Ingredients
Shopping List
3Cooking Instructions
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Pasta Cooking: Cook egg noodles according to package directions. Drain and keep warm.
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Elk Preparation: Season elk strips with salt and pepper. Heat oil in large skillet over medium-high heat. Brown elk in batches, about 3 minutes per batch. Remove and set aside.
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Mushroom Cooking: Add butter to same pan. Sauté mushrooms until golden and liquid evaporates, about 8 minutes.
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Aromatics: Add onion and cook until softened, about 5 minutes. Add garlic and cook 1 minute more.
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Thickening: Sprinkle flour over vegetables and cook 2 minutes, stirring constantly to eliminate raw flour taste.
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Sauce Building: Gradually add stock, whisking constantly to prevent lumps. Add thyme and bring to simmer.
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Elk Return: Return elk to pan and simmer 10-15 minutes until tender and sauce thickens.
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Finishing: Remove from heat and stir in sour cream and mustard. Season with salt and pepper.
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Service: Serve over egg noodles, garnished with fresh parsley.
4Chef's Notes & Pairings
Chef's Notes
- Don't let sour cream boil or it will curdle
- Brown the meat in batches for proper searing and flavor development
- The Dijon mustard adds depth without overwhelming the dish
Wine Pairing
Medium-bodied Chardonnay or light Pinot Noir - wines that complement the creamy sauce while allowing elk flavors to shine.
Nutrition Facts
Per serving: 585 calories, 45g protein, 28g fat, 42g carbohydrates. Rich, satisfying comfort food with lean protein.
