
Frog Recipe
This modern American preparation applies the beloved Buffalo wing treatment to frog legs, creating a dish that makes this exotic protein accessible to mainstream palates. The technique represents the innovative spirit of American bar food, where familiar flavors make unfamiliar ingredients approachable and craveable.
Breading Setup: Prepare flour, egg wash, and breadcrumbs.
Oil Heating: Heat oil to 350°F.
Coating: Bread the frog legs thoroughly.
Frying: Fry until golden and crispy, about 4-5 minutes.
Draining: Drain on wire rack.
Buffalo Sauce: Toss with hot sauce and butter.
Tossing: Coat legs completely in sauce.
Service: Serve with blue cheese and celery.
See the techniques in action with our step-by-step video guide
A cold beer or crisp white wine like Albariño provides cooling contrast to the spicy Buffalo sauce.
Per serving: 325 calories, 28g protein, 18g fat, 16g carbohydrates. American bar food with exotic protein twist.