Buffalo-Style Frog Legs
Recipe #385

Buffalo-Style Frog Legs

Frog Recipe

Serves:4-6
Prep:20 minutes
Cook:25 minutes
Difficulty:Easy

1Setup & Prepare

Cultural Context

This modern American preparation applies the beloved Buffalo wing treatment to frog legs, creating a dish that makes this exotic protein accessible to mainstream palates. The technique represents the innovative spirit of American bar food, where familiar flavors make unfamiliar ingredients approachable and craveable.

2Ingredients

Shopping List

11 ingredients total10 with images6 with substitutions

3Cooking Instructions

  1. Breading Setup: Combine flour, salt, pepper, and paprika in large bowl.

  2. Oil Heating: Heat oil to 375°F in heavy-bottomed pot or deep fryer.

  3. Coating: Dredge frog legs in seasoned flour, shaking off excess.

  4. Frying: Fry legs in batches 4-5 minutes until golden brown and cooked through (145°F internal temperature).

  5. Draining: Transfer to wire rack to drain excess oil.

  6. Buffalo Sauce: While legs fry, melt butter in small pan. Whisk in hot sauce, honey, and garlic powder until smooth.

  7. Tossing: Place fried legs in large bowl and toss with buffalo sauce until evenly coated.

  8. Service: Serve immediately with blue cheese dressing and celery sticks for the authentic Buffalo experience.

4Chef's Notes & Pairings

Chef's Notes

  • Don't skip the honey - it balances the heat and adds complexity
  • Toss legs while hot so sauce adheres properly
  • Serve immediately for best texture and flavor

Wine Pairing

A cold beer or crisp white wine like Albariño provides cooling contrast to the spicy Buffalo sauce.

Nutrition Facts

Per serving: 325 calories, 28g protein, 18g fat, 16g carbohydrates. American bar food with exotic protein twist.

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