Frog Recipe
This modern American preparation applies the beloved Buffalo wing treatment to frog legs, creating a dish that makes this exotic protein accessible to mainstream palates. The technique represents the innovative spirit of American bar food, where familiar flavors make unfamiliar ingredients approachable and craveable.
Breading Setup: Combine flour, salt, pepper, and paprika in large bowl.
Oil Heating: Heat oil to 375°F in heavy-bottomed pot or deep fryer.
Coating: Dredge frog legs in seasoned flour, shaking off excess.
Frying: Fry legs in batches 4-5 minutes until golden brown and cooked through (145°F internal temperature).
Draining: Transfer to wire rack to drain excess oil.
Buffalo Sauce: While legs fry, melt butter in small pan. Whisk in hot sauce, honey, and garlic powder until smooth.
Tossing: Place fried legs in large bowl and toss with buffalo sauce until evenly coated.
Service: Serve immediately with blue cheese dressing and celery sticks for the authentic Buffalo experience.
A cold beer or crisp white wine like Albariño provides cooling contrast to the spicy Buffalo sauce.
Per serving: 325 calories, 28g protein, 18g fat, 16g carbohydrates. American bar food with exotic protein twist.