Name: Frog Leg Risotto
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4-6
Cuisine: American Wild Game
Ingredients: 16 pairs frog legs, cleaned; 1.5 cups Arborio rice; 6 cups warm chicken stock; 1/2 cup white wine; 1 small onion, finely diced; 2 cloves garlic, minced; 3 tablespoons butter; 2 tablespoons olive oil; 1/2 cup Parmesan cheese, grated; 2 tablespoons fresh parsley, chopped; 1 tablespoon fresh thyme leaves; Salt and white pepper to taste

1Setup & Prepare

Cultural Context

This elegant preparation showcases frog legs in the classic Northern Italian risotto format, creating a dish that represents the sophistication of Italian cuisine applied to this delicate protein. The technique demonstrates how traditional European methods can elevate humble ingredients into restaurant-quality cuisine.

3Cooking Instructions

Stock Preparation: Keep chicken stock warm in separate saucepan throughout cooking process.
Frog Leg Preparation: Season frog legs with salt and pepper. Sear in olive oil over medium-high heat until golden, about 2 minutes per side. Remove and keep warm.
Aromatics: In same pan, add 1 tablespoon butter and sauté onion until translucent, about 5 minutes. Add garlic and cook 1 minute more.
Rice Toasting: Add rice to pan, stirring to coat with butter and aromatics. Toast until edges become translucent, about 2 minutes.
Wine Addition: Add white wine, stirring until completely absorbed.
Risotto Technique: Add warm stock one ladle at a time, stirring constantly. Each addition should be absorbed before adding the next. Continue for 18-22 minutes until rice is creamy but retains slight bite.
Protein Integration: During last 5 minutes, nestle seared frog legs into risotto to finish cooking and heat through.
Finishing: Remove from heat and stir in remaining butter, Parmesan, parsley, and thyme. Season with salt and white pepper.
Service: Serve immediately in warm bowls while risotto is at perfect consistency.

4Chef's Notes & Pairings

Chef's Notes

Constant stirring is essential for proper risotto texture
Don't overcook the frog legs - they finish cooking in the hot rice
Serve immediately - risotto waits for no one

Wine Pairing

A crisp Pinot Grigio or light Chardonnay provides the acidity and elegance to complement both the creamy rice and delicate frog legs.

Nutrition Facts

Per serving: 425 calories, 24g protein, 12g fat, 56g carbohydrates. Elegant Italian comfort food with refined protein.

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