
Frog Recipe
This elegant preparation showcases frog legs in the classic Northern Italian risotto format, creating a dish that represents the sophistication of Italian cuisine applied to this delicate protein. The technique demonstrates how traditional European methods can elevate humble ingredients into restaurant-quality cuisine.
Frog Leg Preparation: Season the frog legs with salt and pepper.
Aromatics: Sauté shallots and garlic in butter.
Rice Toasting: Add wine, then add rice and toast until translucent.
See the techniques in action with our step-by-step video guide
A crisp Pinot Grigio or light Chardonnay provides the acidity and elegance to complement both the creamy rice and delicate frog legs.
Per serving: 425 calories, 24g protein, 12g fat, 56g carbohydrates. Elegant Italian comfort food with refined protein.