Frog Leg Satay
Frog Recipe
1Setup & Prepare
Cultural Context
This Southeast Asian-inspired preparation showcases frog legs in the traditional satay format, demonstrating how global techniques can highlight this delicate protein. The dish reflects the international influence on modern American cuisine while honoring the traditional spice blends and cooking methods of Indonesian cuisine.
2Ingredients
Shopping List
*Marinade
*Peanut Sauce
3Cooking Instructions
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Skewer Preparation: Thread marinated leg meat onto skewers.
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Peanut Sauce: Blend peanut butter, coconut milk, and spices.
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Grill Preparation: Preheat grill to high.
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Grilling: Grill 2 minutes per side. Serve with sauce.
▶Watch the Recipe
See the techniques in action with our step-by-step video guide
4Chef's Notes & Pairings
Chef's Notes
- Don't overcook - frog legs become tough when overcooked
- Soak bamboo skewers to prevent charring
- The peanut sauce can be made ahead and keeps well refrigerated
Wine Pairing
A crisp Riesling or Gewürztraminer provides cooling contrast to the spicy, exotic flavors of the satay.
Nutrition Facts
Per serving: 285 calories, 26g protein, 16g fat, 12g carbohydrates. Exotic Southeast Asian flavors with high-protein appeal.
