Frog Leg Tacos with Avocado Salsa
Frog Recipe
1Setup & Prepare
Cultural Context
This modern fusion preparation showcases frog legs in the popular taco format, bridging Southern American and Mexican culinary traditions. The dish represents the evolution of contemporary American cuisine, where traditional ingredients meet global presentations to create accessible, flavorful meals.
2Ingredients
Shopping List
3Cooking Instructions
-
Salsa Preparation: Gently combine all salsa ingredients in bowl. Let sit at room temperature 30 minutes to allow flavors to meld.
-
Seasoning: Combine all spices and toss with frog legs to coat evenly.
-
Cooking: Heat oil in large skillet over medium-high heat. Cook seasoned frog legs 4-5 minutes per side until cooked through (145°F internal temperature).
-
Tortilla Warming: Warm tortillas in dry skillet or directly over gas flame until pliable and lightly charred.
-
Assembly: Remove meat from frog leg bones and divide among warm tortillas. Top with shredded cabbage and red onion.
-
Finishing: Add generous spoonfuls of avocado salsa and garnish with fresh cilantro.
-
Service: Serve immediately with lime wedges for squeezing and hot sauce on the side.
4Chef's Notes & Pairings
Chef's Notes
- Remove meat from bones for easier eating in taco format
- Don't mash the avocado salsa - it should have distinct chunks
- Warm tortillas are essential for proper texture and flavor
Wine Pairing
A crisp Mexican beer or Sauvignon Blanc provides the right acidity to complement the lime and spice flavors.
Nutrition Facts
Per serving: 285 calories, 24g protein, 14g fat, 22g carbohydrates. Fresh, healthy preparation with bold flavors.
