Grilled Frog Legs with Herb Butter
Frog Recipe
1Setup & Prepare
Cultural Context
This simple preparation allows the natural flavors of frog legs to shine through minimal cooking and seasoning. The technique represents the outdoor cooking traditions of American sportsmen who preferred simple preparations that highlighted the quality of their catch rather than masking it with complex seasonings.
2Ingredients
Shopping List
*Herb Butter
3Cooking Instructions
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Leg Preparation: Season frog legs with herbs and oil.
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Grill Preparation: Preheat grill to medium-high.
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Grilling: Grill 3 to 4 minutes per side.
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Butter Application: Brush with garlic butter while grilling.
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Resting: Rest briefly before serving.
âśWatch the Recipe
See the techniques in action with our step-by-step video guide
4Chef's Notes & Pairings
Chef's Notes
- Don't overcook - frog legs should remain tender and juicy
- The herb butter adds richness without masking the delicate meat
- Grill marks add visual appeal and subtle smoky flavor
Wine Pairing
A crisp Sauvignon Blanc or light Pinot Noir allows the natural frog flavors to shine while complementing the fresh herbs.
Nutrition Facts
Per serving: 285 calories, 32g protein, 16g fat, 2g carbohydrates. Simple, clean preparation highlighting natural flavors.
