Ostrich Chili
Ostrich Recipe
1Setup & Prepare
About This Recipe
Rich, deeply flavored chili uses ultra-lean ground ostrich. Long simmering melds spices while creating satisfying comfort food for feeding crowds.
Cultural Context
This American classic adapts perfectly to ground ostrich, creating healthier version of comfort food favorite. The preparation shows ostrich works in familiar formats.
2Ingredients
Shopping List
3Cooking Instructions
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Browning: Heat oil in large Dutch oven over medium-high heat. Brown ostrich in batches, breaking it up, about 6 minutes per batch. Remove.
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Aromatics: Add onions to pot and cook 8 minutes. Add garlic and cook 1 minute.
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Building Chili: Return ostrich to pot. Add tomato paste and cook 2 minutes.
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Liquids and Spices: Add tomatoes, stock, and all spices. Stir well and bring to boil.
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Simmering: Reduce heat and simmer uncovered for 1.5 hours, stirring occasionally.
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Beans: Stir in kidney beans and simmer 15 minutes.
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Finishing: Adjust seasoning. Add water if too thick.
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Service: Serve hot with desired toppings and cornbread.
4Chef's Notes & Pairings
Chef's Notes
- Ultra-lean ostrich needs liquid - don't drain
- Adjust heat level to preference
- Chili improves after sitting
- Perfect for game day
Wine Pairing
Bold Zinfandel or Mexican lager complements the chili.
Nutrition Facts
Per serving: 340 calories, 38g protein, 8g fat, 30g carbohydrates. Very high protein, low fat.
