
Ostrich Recipe
Long, slow braising transforms ostrich roast into tender meat with rich gravy. This one-pot meal feeds families while honoring traditional cooking.
This classic comfort food adapts to ostrich roast, creating tender, flavorful meal. The dish represents practical family cooking using moist-heat methods for lean meat.
Preparation: Pat roast dry and season generously. Preheat oven to 300°F.
Browning: Heat oil in large Dutch oven. Brown roast on all sides, about 12 minutes. Remove.
Vegetables: Add onions, carrots, and celery. Cook 5 minutes. Add garlic.
Deglazing: Pour in wine, scraping up browned bits.
Braising: Return roast. Add stock, bay leaves, and thyme. Liquid should come one-third up roast.
Oven Cooking: Cover and braise 2 hours.
Potatoes: Add potatoes and continue braising 1 hour until tender.
Gravy: Remove roast and vegetables. Strain liquid, skim fat, make gravy.
Service: Slice roast and serve with vegetables and gravy.
Rustic Côtes du Rhône or Malbec complements the pot roast.
Per serving: 480 calories, 54g protein, 18g fat, 22g carbohydrates. Complete meal.