
Ostrich Recipe
Savory ostrich and vegetable filling topped with creamy mashed potatoes creates ultimate comfort food. This one-dish meal feeds families economically.
This British comfort food classic adapts well to ostrich, creating economical family meal. The dish demonstrates practical cooking with lean ground meat.
Potatoes: Boil potatoes until tender, about 20 minutes. Mash with butter and milk. Season. Set aside.
Meat: Heat oil in large skillet. Brown ostrich and fat, breaking up, 8 minutes. Remove.
Vegetables: Cook onion, carrots, and celery until softened, 8 minutes. Add garlic, cook 1 minute.
Building Filling: Return meat. Add tomato paste, cook 2 minutes. Sprinkle with flour.
Liquid: Add stock, Worcestershire, and thyme. Simmer 10 minutes until thickened. Stir in peas. Season.
Assembly: Transfer to 9x13 dish. Spread potatoes over top. Sprinkle with cheese.
Baking: Bake at 375°F for 30-35 minutes until golden and bubbling.
Resting: Let rest 10 minutes before serving.
Hearty Shiraz or robust ale complements the savory pie.
Per serving: 460 calories, 32g protein, 20g fat, 36g carbohydrates. Complete meal with vegetables and protein.