
Pronghorn Antelope Recipe
Experience pronghorn antelope at its finest with this slow-roasted recipe. The key is oven roasting, which ensures tender, juicy meat with a beautiful caramelized exterior every time you make it.
American comfort meets lean game
Comfort Food Evolution This preparation transforms lean pronghorn into classic American comfort food, using traditional pot roast techniques adapted for game meat's unique characteristics.
Ingredients (Serves 8-10)
American Pot Roast Method
Deep Browning: Brown the roast on all sides in a heavy Dutch oven. Take your time - good color means good flavor.
Vegetable Foundation: Add aromatic vegetables and cook until beginning to caramelize, about 8-10 minutes.
Braising Liquid: Add tomatoes and stock. Pour in stock and wine to come halfway up the roast. Add herbs and bring to a simmer for 15-20 minutes.
Long Cooking: Cover and braise at 300°F for 3 to 4 hours until completely fork-tender.
Deep Browning: Brown the roast on all sides in a heavy Dutch oven. Take your time - good color means good flavor.
Vegetable Foundation: Add aromatic vegetables and cook until beginning to caramelize, about 8-10 minutes.
Braising Liquid: Add tomatoes and stock. Pour in stock and wine to come halfway up the roast. Add herbs and bring to a simmer for 15-20 minutes.
Long Cooking: Cover and braise at 300°F for 3 to 4 hours until completely fork-tender.
See the techniques in action with our step-by-step video guide
Per serving: 365 calories, 47g protein, 13g fat, 5g carbohydrates.