Stuffed Pronghorn Shoulder Roast

Stuffed Pronghorn Shoulder Roast

Pronghorn Antelope Recipe

Serves:8-10
Prep:20 minutes
Cook:30 minutes
Difficulty:Medium
4.2(109)

1Setup & Prepare

About This Recipe

This slow-roasted pronghorn antelope recipe delivers tender, juicy meat with a beautiful caramelized exterior. Using oven roasting, you'll create a dish that showcases the unique qualities of wild game while remaining approachable for home cooks.

Southwestern technique meets plains game

Desert Southwest Heritage This preparation draws from Southwestern cooking traditions, using local ingredients and flavors to complement pronghorn's mild character while adding moisture to the lean meat.

Ingredients (Serves 8-10)

  • 4-5 lbs pronghorn shoulder roast, butterflied
  • 2 tbsp olive oil
  • Salt and pepper

Southwestern Stuffing:

  • 2 cups cornbread, crumbled
  • 1/2 lb chorizo, cooked and crumbled
  • 1 onion, diced
  • 2 poblano peppers, roasted and diced
  • 4 cloves garlic, minced
  • 1/2 cup chicken stock
  • 1/4 cup pine nuts, toasted
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp ground cumin
  • 1 tsp smoked paprika

Butterflying and Stuffing Method

  1. Butterflying Technique: Open the shoulder like a book, cutting horizontally to create an even slab for stuffing.

  2. Stuffing Preparation: Sauté aromatics and combine with breadcrumbs, dried fruit, and fresh herbs. Season generously.

  3. Assembly Process: Spread the stuffing evenly, roll tightly, and tie with kitchen twine every two inches.

  4. Roasting Method: Sear on all sides, then roast until the internal temperature reaches 145°F (with 3-minute rest).

2Ingredients

Shopping List

3 ingredients3 with images2 with subs

3Cooking Instructions

  1. Butterflying Technique: Open the shoulder like a book, cutting horizontally to create an even slab for stuffing.

  2. Stuffing Preparation: Sauté aromatics and combine with breadcrumbs, dried fruit, and fresh herbs. Season generously.

  3. Assembly Process: Spread the stuffing evenly, roll tightly, and tie with kitchen twine every two inches.

  4. Roasting Method: Sear on all sides, then roast until the internal temperature reaches 145°F (with 3-minute rest).

FDA Food Safety Guidelines

⚠️ Important: Pronghorn Antelope whole-muscle cuts should reach an internal temperature of 145°F (63°C) followed by a 3-minute rest before serving.

  • Always use an instant-read meat thermometer to verify doneness.
  • Wash hands, utensils, and surfaces after handling raw wild game.
  • Thaw frozen game in the refrigerator — never at room temperature.
  • Refrigerate leftovers within 2 hours of cooking.

Nutritional Information

Per serving: 350 calories, 46g protein, 12g fat, 5g carbohydrates.

Watch the Recipe

See the techniques in action with our step-by-step video guide

4Chef's Notes & Pairings

Nutrition Facts

Per serving: 350 calories, 46g protein, 12g fat, 5g carbohydrates.

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6Reviews & Ratings

4.2
Based on 109 reviews
5 star
47
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43
3 star
12
2 star
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1 star
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