
Pronghorn Antelope Recipe
This slow-roasted pronghorn antelope recipe delivers tender, juicy meat with a beautiful caramelized exterior. Using oven roasting, you'll create a dish that showcases the unique qualities of wild game while remaining approachable for home cooks.
Southwestern technique meets plains game
Desert Southwest Heritage This preparation draws from Southwestern cooking traditions, using local ingredients and flavors to complement pronghorn's mild character while adding moisture to the lean meat.
Ingredients (Serves 8-10)
Southwestern Stuffing:
Butterflying and Stuffing Method
Butterflying Technique: Open the shoulder like a book, cutting horizontally to create an even slab for stuffing.
Stuffing Preparation: Sauté aromatics and combine with breadcrumbs, dried fruit, and fresh herbs. Season generously.
Assembly Process: Spread the stuffing evenly, roll tightly, and tie with kitchen twine every two inches.
Roasting Method: Sear on all sides, then roast until the internal temperature reaches 145°F (with 3-minute rest).
Butterflying Technique: Open the shoulder like a book, cutting horizontally to create an even slab for stuffing.
Stuffing Preparation: Sauté aromatics and combine with breadcrumbs, dried fruit, and fresh herbs. Season generously.
Assembly Process: Spread the stuffing evenly, roll tightly, and tie with kitchen twine every two inches.
Roasting Method: Sear on all sides, then roast until the internal temperature reaches 145°F (with 3-minute rest).
⚠️ Important: Pronghorn Antelope whole-muscle cuts should reach an internal temperature of 145°F (63°C) followed by a 3-minute rest before serving.
Per serving: 350 calories, 46g protein, 12g fat, 5g carbohydrates.
See the techniques in action with our step-by-step video guide
Per serving: 350 calories, 46g protein, 12g fat, 5g carbohydrates.