
Quail Recipe
A expertly prepared approach to quail that produces delicious results that highlight the natural flavors. This recipe uses careful attention to detail to bring out the best in your harvest, creating a memorable meal for family and friends.
Chinese technique meets American game
Fusion Philosophy This preparation adapts traditional Chinese five-spice techniques to quail, creating aromatic, complex flavors that complement the bird's delicate nature.
Ingredients (Serves 6)
Five-Spice Blend (if making fresh):
Traditional Chinese Method
Spice Preparation: Toast your whole spices in a dry pan until fragrant. Grind them to a fine powder for the freshest flavor.
Marination: Combine five-spice with soy sauce, rice wine, and honey. Marinate the butterflied quail for at least 2 hours.
Cooking Process: Heat oil in a wok or large skillet. Cook the quail skin-side down first until crispy, then flip to finish.
Garnishing: Sprinkle with sliced scallions and toasted sesame seeds. Serve immediately with steamed rice.
Spice Preparation: Toast your whole spices in a dry pan until fragrant. Grind them to a fine powder for the freshest flavor.
Marination: Combine five-spice with soy sauce, rice wine, and honey. Marinate the butterflied quail for at least 2 hours.
Cooking Process: Heat oil in a wok or large skillet. Cook the quail skin-side down first until crispy, then flip to finish.
Garnishing: Sprinkle with sliced scallions and toasted sesame seeds. Serve immediately with steamed rice.
See the techniques in action with our step-by-step video guide
Per serving: 295 calories, 32g protein, 16g fat, 4g carbohydrates.