
Wild Turkey Recipe
Turkey bones are simmered for 24-48 hours to extract maximum minerals and collagen, creating nutrient-dense healing broth. This ancient preparation produces gelatinous, deeply nourishing broth that's perfect for sipping or using as a healing base for soups and cooking.
Bone Preparation: If raw, roast bones at 425°F for 45 minutes. Place bones in slow cooker or large pot. Add vinegar, let sit 30 minutes (helps extract minerals).
Long Cooking: Cover bones with water by 2 inches. Add vegetables and herbs. Simmer 24-48 hours (slow cooker ideal). Add water as needed to maintain level.
Straining and Storage: Strain through fine-mesh strainer. Cool quickly in ice bath. Should gel when refrigerated, indicating collagen extraction. Season with salt to taste.
Light preparations: Pinot Noir, Chardonnay, lighter reds Rich/braised dishes: Côtes du Rhône, Burgundy, full-bodied reds Spicy preparations: Off-dry Riesling, Gewürztraminer BBQ/smoked: Zinfandel, Syrah, bold reds
Wild turkey represents the ultimate challenge and reward in game bird cookery. These magnificent birds demand respect, proper technique, and patience, but reward the cook with some of the most satisfying meals in all of wild game cuisine. From simple roasted preparations to complex charcuterie projects, wild turkey offers endless culinary possibilities for the adventurous cook.
The key to success lies in understanding the fundamental differences between wild and domestic birds - the leanness, the density, the intense flavors - and adapting traditional techniques accordingly. With proper preparation and cooking methods, wild turkey transforms from challenging game bird to culinary treasure, providing meals that connect us to both our hunting heritage and our deepest food traditions.
Per serving: 45 calories, 6g protein, 2g fat, 1g carbohydrates. Rich in collagen, minerals, and gelatin for gut health.
See the techniques in action with our step-by-step video guide
Guidelines Light preparations: Pinot Noir, Chardonnay, lighter reds Rich/braised dishes: Côtes du Rhône, Burgundy, full-bodied reds Spicy preparations: Off-dry Riesling, Gewürztraminer BBQ/smoked: Zinfandel, Syrah, bold reds
Per serving: 45 calories, 6g protein, 2g fat, 1g carbohydrates. Rich in collagen, minerals, and gelatin for gut health.